Therapy for gonarthrosis aims to reduce pain in the knee joints and reduce the rate of development of incurable pathology.In modern medicine, preference is given to the following methods of treating arthrosis of the knee joint:
- Drug therapy.
- Orthopedic care.
- Surgical intervention.
Along with traditional methods of treating knee arthrosis, recipes from traditional healers are successfully used to treat pathology.Treatment of arthrosis of the knee joint with folk remedies includes a wide variety of methods.Every popular method is time-tested.To obtain the expected effect from treatment according to traditional recipes, you need to know how to treat arthrosis of the knee joint without harm to your health.
Methods for treating gonarthrosis with folk remedies include:
- Friction.
- Compresses.
- Baths.
- Ointments.
Friction
The quick effect, availability of components and simple preparation allow them to be a popular means of therapy.For a more effective effect in the treatment of arthrosis of the knee joint with friction, some recommendations must be taken into account.Before scrubbing, you need to steam your body by taking a bath or shower.When rubbing, massage your knees well.After the rubbing is completed, the knees are wrapped.
It is advisable that during the entire period of treatment for osteoarthritis of the knee joint, the knees experience physical stress due to friction.It can be therapeutic exercises, Nordic walking or just walks in the fresh air.The use of special knee pads is recommended.Proven massage recipes are discussed below.
Recipe 1. From potato sprouts
It is best to prepare the mixture according to this recipe in the spring.The washed shoots are placed in a jar and filled with vodka so that they are completely covered.The bottle is placed in a dark place for 10 days.After infusion, filter.The medicine is applied to the knees at night for a month
Recipe 2. From garlic
A medium-sized head is crushed in a press, filled with a glass of sunflower oil and infused for 5–6 days.Rub your knees before going to bed.The course of therapy is 30 days.
Recipe 3. Mustard rub
So, 25 g of dry mustard is mixed with 25 g of camphor, 1 chicken egg yolk is added and 0.5 liters of vodka are poured.Insist for a week.Rub your knees at night for 14 days.
Recipe 4. Egg and turpentine
Take 1 chicken yolk, add 1 teaspoon of turpentine and 2 teaspoons of apple cider vinegar.Everything gets confused.The resulting product is rubbed into the knee joint before going to bed, then wrapped in a woolen scarf and left overnight.The procedure is applied every other day for a month.
Recipe 5. Mumiyo and honey
Take 100 g of honey and 3 g of mumiyo and mix well.The resulting ointment is rubbed into the knee joint.It is advisable to repeat the procedure up to 5 times a day for 2 weeks.
Recipe 6. Celandine
Take 3 tablespoons of chopped celandine.Place the greens in a liter bottle.Fill up to the neck with vegetable oil.Leave for 14 days, filter.After filtering, the massage is used daily for a month.
Compresses
Below are considered recipes for compresses for the treatment of gonarthrosis.
Recipe 1. Salty snow
A wide bandage is spread on the table, on which a thick snowball is placed, generously sprinkled with salt and wrapped around the affected knee.Using oilcloth and a bandage, attach a cold compress.After waiting 4 hours, wash off the salt and lubricate the knee with warming cream.
Recipe 2. Clay with Kefir
Take 2 bags of cosmetic clay, pour in kefir until a homogeneous mass is obtained and heat in a water bath at 40 ° C.The mixture is applied to the knee joint with a thick ball, isolated with a layer of waterproof material and fixed with a bandage.It is best to apply the compress at night.In the morning, a warming cream is applied to the knee.The procedures last 3 weeks.Instead of clay, you can use chalk.
Recipe 3. Honey vinegar
Mix honey and vinegar in a 1:3 ratio, generously lubricate the knee joint with the resulting solution, applying a cabbage or burdock leaf.Isolate with cloth and secure with a bandage.Leave for 5 hours.The procedures must be carried out within a month.
Herbal infusions
Herbal decoctions are effective folk remedies.They have analgesic and anti-inflammatory properties.Herbs for osteoarthritis: proven recipes are discussed below.
- Number 1. Take a tablespoon of crushed roots: parsley, dandelion, calamus.Everything is mixed and 3 teaspoons of the mixture are poured into a glass of boiling water.Place in a thermos for 6 hours.The medicine is taken every day, 1 tablespoon before meals.
- Number 2. Take 2 tablespoons of blueberry leaves, place in a thermos and pour 500 ml of boiling water.Leave for 3 hours.Take 15 minutes beforehand.before meals 3 times a day.The course of treatment is 1 month.
- Number 3. Take 2 tablespoons of dry strawberry leaves, pour 0.5 liters of boiling water and cook for 30 minutes.The infusion can be drunk as desired instead of tea.
Baths for gonarthrosis
Baths in the treatment of knee osteoarthritis give good results.During the procedures, the medicinal solution relieves the inflammatory process and improves the condition of synovial fluid:
Salt baths
Number 1. Salt and chamomile.To prepare a salt bath solution, the following proportions are recommended: for 10 liters of water, take 500 ml of chamomile infusion and 1 kg of sea salt.The water should be slightly above human body temperature.The bath cannot be taken for more than 20 to 25 minutes, preferably before bed.These water procedures are carried out 2 times a week.
Baths for treating knee arthrosis at home are usually supplemented with pine needles, mustard and dried medicinal chamomile flowers.
Number 2. Salt and pine.Put in the bath:
- Sea salt – 1kg;
- 200g of pine needles;
- 3 tablespoons of honey;
- 1 teaspoon of turpentine.
The bathtub is full of warm water.The procedure can last a maximum of 12 minutes.The course of treatment is 12 baths every other day.
Mustard baths
Three tablespoons of dry mustard are wrapped in natural fabric and tied in a knot.Immerse in a bucket of water with a temperature of up to 40THEC. The legs are immersed so that the affected area of the leg is in the water.The procedure cannot last more than 10 minutes.
Herbal baths
Herbal mixture containing:
- St. John's Wort – 3 tablespoons.
- Oregano – 3 tablespoons.
- Calendula – 2 tablespoons.
- Hemlock – 1 tablespoon.
Everything is mixed well with 0.5 kg of clay and placed in a bathtub filled with hot water.The procedure lasts a maximum of 20 minutes.Take a bath every other day for 3 weeks.
Contraindications
Please note that a medicinal bath can be dangerous.Contraindications include the presence of cancer, fungal skin infections, infectious diseases, pregnancy, hypertension, blood clots, embolism.
Ointments
The following are considered proven recipes:
- Number 1. Take bay leaves and juniper needles in a ratio of 6:1.After chopping, add 2 tablespoons of butter.The ointment should be rubbed into the knee joints 2 times a day.The course of treatment is 2 weeks.
- Number 2. Two teaspoons of hop leaves are mixed with 2 teaspoons of butter.The ointment is rubbed in the morning and evening for 12 days.
- Number 3. Three teaspoons of dried sweet clover are poured into a glass of boiling water and boiled until the liquid is reduced by half.Add 3 tablespoons of butter.The ointment is rubbed 2 times a day for 15 days.
- Number 4. Pour 30 ml of vegetable oil, 50 mg of kerosene into a bowl, add a third of a piece of laundry soap, 1 teaspoon of soda.Mix everything and leave for 2 days.Rub 2 times a day for 10 days.
Diet
There is no special diet for patients with osteoarthritis, but a healthy and balanced diet can significantly alleviate the patient's condition.It is recommended to include foods containing large amounts of gelatin in your diet.These can be jellied meats, muscles and bone broths.You should also enrich your diet with products containing calcium, such as milk, kefir, fermented baked milk and eggs.
Alcoholic beverages contribute to the leaching of joint fluid, which is why patients with osteoarthritis should reduce their consumption of alcoholic beverages as much as possible.
How to lose weight with gonarthrosis
It is almost impossible to treat arthrosis of the knee joint if you are significantly overweight, so you need to make efforts to lose weight.In folk medicine, recipes that reduce appetite and have a mild effect on metabolic processes are popular.Drink 50 ml of white cabbage juice before each meal.
Flaxseed and dill seeds are harvested in a 1:1 ratio, prepared and used in place of tea.For one serving you will need 2 teaspoons of the mixture.An infusion of oats helps you lose weight and at the same time serves as nutrition for joints with gonarthrosis.So, 3 handfuls of flakes are poured with 2 cups of boiling water and left for 7 hours.Drink 100 ml in 10 minutes.before meals.
Rules for using folk remedies at home
Treatment of arthrosis of the knee joint at home is not an alternative to official medicine;It is used as a complement to basic therapy.The body can react with allergic reactions to the most harmless folk remedy.Before starting an alternative treatment for osteoarthritis of the knee joint, you should consult a doctor and take the following tips into account.
You can get osteoarthritis remedies only from environmentally friendly plants.You must strictly follow the instructions when preparing an osteoarthritis remedy.Before preparing the treatment, you should consult your doctor to make sure that none of the components of the medicine will cause an allergic reaction in the patient's body.At the slightest manifestation of allergies during treatment with folk remedies for arthrosis of the knee joint, it is necessary to cancel the procedure and seek medical help.